Q&A: How to help postpartum hair loss?

Postpartum hair loss is a common concern for many new mothers, often causing distress and frustration. This Q&A aims to provide helpful tips and advice on how to manage and alleviate postpartum hair loss. From understanding the causes of hair loss to exploring effective remedies, this Q&A offers valuable insights for mothers struggling with this issue.
How can I stop postpartum hair loss? What causes it, and what’s its duration? My baby is 6 months and I still experience hair fall…

During pregnancy, hair, as well as nails and skin, becomes so beautiful and healthy-looking that women get used to it quite quickly and think that it will always be this way.

postpartum hair loss meme

However, after childbirth, the level of the hormone estrogen responsible for the beauty and strength of the hair and produced in the body in excess during pregnancy drops to its previous level.

After giving birth, the hair follicles that were activated during the pregnancy period become inactive. Consequently, young mothers begin to lose some of their hair, which is a completely natural process.

See also  Fall Hair Colors with Bangs 15 Ideas: A Stylish Guide for the Trend-Setter

But besides hormonal changes that last up to 6 months after childbirth, the postnatal hair condition can be affected by:

  • Chronic fatigue (caused by sleepless nights, baby’s moodiness)

  • Stress

  • Inadequate nutrition, lack of calcium (most often this happens when mothers are forced to follow a diet because of the baby’s allergic reaction to mother’s milk)

  • Deterioration of blood circulation

  • Anesthesia during labor (the female body can react negatively to it, and hair loss can be one of the possible reactions)

  • Insufficient hair care (exhaustion, lack of time and desire to make any masks, treatments etc.)

How Long Does Postpartum Hair Loss Last?

On average, hair loss begins 3-4 months after delivery and lasts for 2-3 months. However, sometimes this process can last up to a year after delivery, and when breastfeeding – even longer.

Postpartum Hair Loss Treatment

See also  2024’s Chic Bubble Hairstyles 16 Ideas: Elegant to Sporty

The postpartum body examination is a mandatory practice, and if you’re worried about severe hair loss and receding hair line after giving birth, this should be done as soon as possible. Also, dandruff and itchy scalp indicate a deviation.

An endocrinology consultation is obligatory, as it’s very important for a woman to make sure that her hormonal balance has returned to normal.

How to Stop Postpartum Hair Loss?

  • For some time, stop blow-drying and styling the hair with curling irons, using metal combs, dyeing and perming. Don’t comb wet hair and avoid tight hairstyles.

  • Use natural nourishing and restorative hair masks with burdock and castor oils, vitamins A and E. You can also add these oily solutions to any of your washing and hair care products.

  • Equally effective is aroma combing with a natural bristle massage hairbrush and essential oils (orange, tea tree or laurel).

  • Make sure that your diet includes food containing groups of vitamins B, C, E, zinc, and biotin.

  • Also, vitamin and mineral supplements will help deliver nutrients and oxygen throughout the body and stimulate hair growth.

  • Doctors also recommend using a shampoo and conditioner containing biotin that helps slow down the hair loss and improve hair condition.

See also  Trendy Fall Hair Color 15 Ideas for 2023

Postpartum Hair Loss Styles

A young mother can choose a stylish and low-maintenance short haircut that may be very practical during this period of life: hair loss will be imperceptible. Well, even cutting off the ends of longer strands will also contribute to healthier-looking hair.

And of course, avoid stress and conflict situations, try to devote more time to yourself and your health. After all, an important condition for solving any problem is positive emotions and attitude!

More Nail ideas


Top 28 Nude and White Nail Designs for 2024 That You Can’t Miss


rewrite this title Best 16+ cobalt blue nail designs you can not skip this year include the year 2024


12+ Irresistible Blue and Pink Nail Designs You Must Try in 2024


Must-try casual nail designs for 2024 that you won’t want to miss


Top 23+ Yellow Nail Designs for 2024 that You Must Try


Top 22+ Nail Designer Kits That Are a Must-Have in 2024


rewrite this title Best 25+ turquoise toe nail designs you can not skip this year include the year 2024


Top 25+ Black and White Christmas Nail Designs for 2024 that you Can’t Miss


Top 30+ Must-See Nail Designs in Hamburg, NJ for 2022

Leave a Comment